A hearty Filipino adaptation of the classic Spanish tripe stew, this dish features tender honeycomb tripe simmered with sweet Filipino chorizo, chickpeas, and bell peppers in a rich tomato broth. Slow-cooked until silky, it is a beloved comfort food often served at family gatherings and special occasions.
Nutrition Facts
Per serving (estimated)
- 480 kcalCalories
- 22 gFat
- 7 gSaturated Fat
- 18 gCarbs
- 5 gFiber
- 8 gSugar
- 42 gProtein
- 920 mgSodium
- 680 mgPotassium
- 110 mgCalcium
- 6 mgIron
- 45 mgVitamin C
- 850 mcgVitamin A
Ingredients
For the tripe base
- 2 lbs beef honeycomb tripe, cleaned and cut into 1-inch pieces
- 1 lb beef shank or tendon, cut into chunks
- 4 cups water
- 1 tsp salt
For the stew
- 6 oz Filipino-style chorizo, sliced diagonally
- 1 cup cooked chickpeas, drained
- 2 tbsp olive oil
- 1 large onion, chopped
- 6 cloves garlic, minced
- 1 red bell pepper, sliced into strips
- 1 green bell pepper, sliced into strips
- 1 (8 oz) can tomato sauce
- 2 ripe tomatoes, diced
- 2 bay leaves
- 1 tsp sweet paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Directions
- In a large pot, combine the tripe, beef shank, water, and salt. Bring to a boil, skimming off any foam, then reduce heat and simmer covered for 90 minutes until the tripe is fork-tender.
- Remove the beef shank and set aside to cool. Strain and reserve 3 cups of the tripe broth. Once cool, cut the shank meat into bite-size pieces.
- In a heavy-bottomed pot, heat the olive oil over medium heat. Add the chorizo slices and cook for 2 to 3 minutes until lightly browned and the red oil is released. Remove and set aside.
- In the same pot, sauté the onion and garlic for about 3 minutes until soft and fragrant.
- Add the tomato sauce, diced tomatoes, bay leaves, and paprika. Stir well and simmer for 5 minutes to develop the sauce.
- Return the cooked tripe, beef shank pieces, chickpeas, and reserved broth to the pot. Simmer uncovered for 20 minutes to let the flavors meld.
- Add the bell peppers and reserved chorizo. Cook for another 5 to 7 minutes until the peppers are tender but still slightly crisp.
- Season with salt and pepper, remove the bay leaves, and serve hot with steamed rice or crusty bread.
Cook’s Notes
- For a deeper flavor, use a mix of honeycomb and book tripe for varied texture in the finished stew.
- The stew tastes even better the next day once the flavors have had time to meld, so consider making it a day ahead.
- To save time, cook the tripe in a pressure cooker for 45 minutes instead of 90 minutes on the stovetop.
- Filipino-style chorizo is sweeter and less oily than Spanish chorizo, but either works well in this recipe.
- Add a splash of beef broth when reheating if the stew has thickened too much overnight.
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