These pillowy Salvadoran pumpkin sweet buns are a beloved Mesoamerican treat made by enriching a soft enriched dough with mashed kabocha-style squash (ayote) for a tender, golden crumb and subtle earthy sweetness. Finished with a brush of melted butter and a sprinkle of cinnamon sugar, they pair beautifully with a strong cup of coffee or a mug of hot chocolate.
Prep Time30 mins
Cook Time22 mins
Total Time52 mins
Servings12
Yield12 buns
Nutrition Facts
Per serving (estimated)
- 245 kcalCalories
- 9 gFat
- 5 gSaturated Fat
- 38 gCarbs
- 2 gFiber
- 12 gSugar
- 5 gProtein
- 115 mgSodium
- 145 mgPotassium
- 35 mgCalcium
- 1.5 mgIron
- 2 mgVitamin C
- 2800 mcgVitamin A
Ingredients
For the pumpkin puree
- 2 cups cubed kabocha or calabaza squash, peeled and seeded (about 1 lb)
- 2 tablespoons water
- 1 tablespoon brown sugar
For the dough
- 3 1/2 cups all-purpose flour, plus more for dusting
- 2 1/4 teaspoons active dry yeast (1 packet)
- 1/2 cup granulated sugar
- 1 teaspoon ground cinnamon
- 1/2 teaspoon fine salt
- 1/2 cup unsalted butter, softened
- 2 large eggs, room temperature
- 1 teaspoon vanilla extract
- 2/3 cup warm whole milk (about 110°F)
- 3/4 cup prepared pumpkin puree, cooled
For the topping
- 2 tablespoons unsalted butter, melted
- 1/4 cup granulated sugar
- 1 teaspoon ground cinnamon
- 1 tablespoon sesame seeds (optional)
Directions
- Make the pumpkin puree: combine the cubed squash with water in a small saucepan, cover, and simmer over medium-low heat until fork-tender, about 15 minutes. Mash or blend until completely smooth, then stir in the brown sugar and let cool to room temperature.
- Activate the yeast by stirring it into the warm milk with a small pinch of sugar; let stand until foamy and fragrant, 5 to 8 minutes.
- In a large bowl, whisk the flour, sugar, cinnamon, and salt. Add the softened butter and rub it into the dry ingredients with your fingertips until the mixture looks like coarse crumbs.
- Make a well in the center and add the eggs, vanilla, yeast mixture, and cooled pumpkin puree. Stir with a wooden spoon until a shaggy dough forms.
- Turn the dough onto a lightly floured surface and knead for 8 to 10 minutes until smooth, soft, and elastic (or 6 to 7 minutes in a stand mixer with the dough hook). The dough should feel tacky but not sticky; dust with a little flour if needed.
- Place the dough in a greased bowl, cover with a clean kitchen towel, and let rise in a warm spot until doubled in size, 1 to 1 1/2 hours.
- Punch the dough down, divide into 12 equal pieces, and roll each into a smooth round. Arrange on two parchment-lined baking sheets, cover, and let rise again until puffy, 30 to 40 minutes.
- Preheat the oven to 350°F (175°C). Brush each bun with melted butter, then sprinkle generously with the cinnamon-sugar mixture and sesame seeds if using.
- Bake for 18 to 22 minutes, rotating the sheets halfway through, until the tops are golden and an instant-read thermometer inserted into the center reads 190°F.
- Cool on the pan for 5 minutes, then transfer to a wire rack. Serve slightly warm with coffee, hot chocolate, or a slab of fresh cheese.
Cook’s Notes
- Use kabocha or calabaza squash for the most authentic, naturally sweet flavor; butternut or even good-quality canned pumpkin puree works in a pinch.
- For a richer, more traditional flavor, swap the whole milk for half-and-half or light cream.
- The buns freeze exceptionally well in a sealed bag for up to 2 months; thaw at room temperature and warm briefly in a 300°F oven before serving.
- For an extra-decadent finish, drizzle cooled buns with a thin glaze of powdered sugar whisked with a splash of milk and a pinch of cinnamon.
- If your kitchen is cool, proof the dough inside a turned-off oven with the light on to give the yeast a gentle, draft-free warm spot to rise.










