Costa Rican Black Beans and Rice Skillet

Costa Rican Black Beans and Rice Skillet

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The national dish of Costa Rica, this humble rice and beans skillet gets its signature "spotted" look from dark beans tossed through day-old white rice. Salsa Lizano, the country's beloved sweet-tangy condiment, gives it an unmistakable flavor found at every traditional breakfast table.

Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Servings4
Yield4 servings

Nutrition Facts

Per serving (estimated)

  • 380 kcalCalories
  • 12 gFat
  • 2 gSaturated Fat
  • 58 gCarbs
  • 8 gFiber
  • 6 gSugar
  • 13 gProtein
  • 620 mgSodium
  • 520 mgPotassium
  • 70 mgCalcium
  • 3 mgIron
  • 22 mgVitamin C
  • 55 mcgVitamin A

Ingredients

For the beans and rice

  • 3 cups cooked day-old white rice (cold, preferably refrigerated overnight)
  • 1 1/2 cups cooked black beans, with 1/4 cup of their cooking liquid
  • 1 medium yellow onion, finely diced
  • 1/2 red bell pepper, finely diced
  • 2 cloves garlic, minced
  • 3 tablespoons Salsa Lizano
  • 1 teaspoon Worcestershire sauce
  • 2 tablespoons vegetable oil
  • 1/3 cup fresh cilantro, chopped
  • 1/2 teaspoon salt, plus more to taste

For serving (optional)

  • 4 fried eggs
  • 2 ripe plantains, sliced and fried
  • 1/2 cup natilla or sour cream
  • Warm corn tortillas

Directions

  1. Heat the oil in a large non-stick or cast-iron skillet over medium-high heat until shimmering. Add the diced onion and bell pepper and sauté for 4 to 5 minutes until softened and lightly browned at the edges.
  2. Stir in the minced garlic and cook for 30 seconds until fragrant, watching carefully so it does not burn.
  3. Pour in the cooked black beans along with 1/4 cup of their cooking liquid. Add the Salsa Lizano and Worcestershire sauce, then gently mash about a quarter of the beans against the side of the skillet with a wooden spoon to help thicken the mixture. Simmer for 2 to 3 minutes until the liquid reduces slightly.
  4. Add the cold cooked rice and chopped cilantro to the skillet. Use a spatula to break up any clumps and fold everything together until the rice is evenly speckled with beans and the color is uniform throughout, about 2 minutes.
  5. Press the rice mixture flat across the skillet and let it cook undisturbed for 3 to 4 minutes so a crispy golden crust forms on the bottom. Stir once, press flat again, and cook 2 more minutes for extra texture. Taste and adjust with salt.
  6. Remove from heat and let rest for 2 minutes so the flavors settle. Serve hot, topped with a fried egg, a few slices of sweet fried plantain, a dollop of natilla, and warm corn tortillas on the side.

Cook’s Notes

  • Day-old refrigerated rice is essential: freshly cooked rice contains too much moisture and turns mushy in the skillet.
  • No Salsa Lizano? Mix 2 tablespoons Worcestershire sauce with 1 tablespoon ketchup, 1 teaspoon brown sugar, and a pinch of ground cumin for a close substitute.
  • Resist stirring too often while the rice crisps on the bottom; those golden toasted bits are the soul of authentic gallo pinto.
  • Dried beans cooked from scratch deliver far better flavor than canned; season the pot with garlic, oregano, and a bay leaf while they simmer.
  • For a heartier weekend breakfast, stir in 1 cup of diced cooked pork or crispy bacon bits along with the rice.
DinnerSavoureux