Mandocas are a beloved Venezuelan street snack from the eastern states: chewy, slightly sweet corn-and-plantain dough shaped into rings, scented with anise seeds, and fried until golden. Served warm, often drizzled with more grated panela or a little papelón syrup, they make an irresistible breakfast or afternoon coffee companion.
Prep Time20 mins
Cook Time20 mins
Total Time40 mins
Servings4
Yieldabout 16 rings (4 servings)
Nutrition Facts
Per serving (estimated)
- 420 kcalCalories
- 22 gFat
- 4 gSaturated Fat
- 52 gCarbs
- 4 gFiber
- 14 gSugar
- 6 gProtein
- 380 mgSodium
- 280 mgPotassium
- 80 mgCalcium
- 3 mgIron
- 6 mgVitamin C
- 85 mcgVitamin A
Ingredients
For the dough
- 2 cups (260 g) precooked white cornmeal (P.A.N. or similar)
- 1 large very ripe plantain (about 170 g peeled)
- 1/3 cup (40 g) grated queso blanco or mild farmer's cheese
- 1/4 cup (35 g) finely grated papelón or packed dark brown sugar
- 1 1/2 tsp anise seeds, lightly crushed
- 1/2 tsp fine salt
- 1/3 cup (80 ml) warm water or whole milk, plus more as needed
- 1 tsp neutral oil, for greasing
For frying and serving
- 2 cups (about 480 ml) neutral frying oil (such as sunflower or canola)
- Extra grated papelón, for dusting
- Soft papelón syrup or honey, for drizzling (optional)
Directions
- Mash the peeled plantain in a large bowl until completely smooth with only a few small lumps remaining; this natural sweetness is what gives mandocas their gentle caramel flavor.
- Add the grated queso blanco, grated papelón, crushed anise seeds, and salt to the plantain and mix with a wooden spoon until evenly distributed.
- Stir in the precooked cornmeal a little at a time, alternating with splashes of warm water or milk, until a soft, pliable dough forms that holds together without cracking; add more liquid a tablespoon at a time if it feels dry.
- Cover the dough with a damp cloth and let it rest for 10 minutes so the cornmeal can fully hydrate and the dough becomes easier to shape.
- Pinch off golf-ball-sized pieces (about 40 g each) and roll each between lightly oiled palms into a rope about 4 inches (10 cm) long and 3/4 inch (2 cm) thick, then join the ends to form a ring; place on a parchment-lined tray. Repeat with remaining dough.
- Heat the frying oil in a heavy skillet or small pot to 350°F (175°C) over medium heat; the oil should be about 1 1/2 inches deep.
- Fry 3 or 4 rings at a time, turning once, until deep golden and slightly puffed on both sides, about 3 to 4 minutes total. Transfer to a wire rack or paper towel to drain briefly.
- Arrange the hot rings on a platter, dust generously with extra grated papelón, and serve immediately with a small pitcher of warm papelón syrup or honey for drizzling.
Cook’s Notes
- Use very ripe, almost black-spotted plantains; the more ripe they are, the sweeter and more tender your mandocas will be.
- Keep oil temperature steady at 350°F (175°C); oil that is too cool makes greasy rings, while oil that is too hot burns the outside before the inside cooks through.
- Lightly oiling your palms prevents the sticky dough from clinging to your hands as you shape the rings.
- For an extra-authentic touch, swap plain water for milk when mixing; the lactose gently browns during frying and adds depth.
- Mandocas are at their very best within 15 minutes of frying, so plan to serve them right out of the pot for maximum chewiness.










