A traditional Argentine humita en chala is a tender steamed package of creamy sweet-corn batter enriched with cheese and butter, wrapped in softened corn husks. Unlike masa-based tamales, the filling is built from freshly scraped corn blended with milk, giving it a delicate pudding-like texture. The husks impart subtle grassy aroma while locking in moisture during the long steam.
Nutrition Facts
Per serving (estimated)
- 285 kcalCalories
- 12 gFat
- 7 gSaturated Fat
- 38 gCarbs
- 4 gFiber
- 9 gSugar
- 9 gProtein
- 540 mgSodium
- 380 mgPotassium
- 150 mgCalcium
- 1.1 mgIron
- 8 mgVitamin C
- 220 mcgVitamin A
Ingredients
For the corn filling
- 6 ears fresh sweet corn, husks removed and reserved (about 4 cups kernels)
- 1/2 cup whole milk
- 3 tablespoons unsalted butter
- 1/3 cup finely chopped scallion (white and green parts)
- 1/4 teaspoon granulated sugar
- 1 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1/2 cup grated mozzarella or queso cremoso
For wrapping and steaming
- 12 large dried corn husks (chala), soaked in warm water 30 minutes
- Kitchen twine or thin strips of corn husk for tying
- 2 cups water, for the steamer
Directions
- Soak the reserved corn husks in a large bowl of warm water for 30 minutes until pliable; reserve a few narrow strips for tying the packets together.
- Using a sharp knife, slice the kernels off the corn cobs, then scrape the cobs with the back of the knife to release the milky pulp (you should have about 4 cups of kernels plus pulp).
- Melt 1 tablespoon of the butter in a small skillet over medium heat and sauté the scallion until soft, about 3 minutes; let cool slightly.
- In a blender or food processor, combine the corn kernels and pulp with the milk and pulse until you have a slightly textured puree (do not over-blend). Transfer to a bowl and stir in the sautéed scallion, remaining 2 tablespoons melted butter, sugar, salt, pepper, and grated cheese.
- Lay a soaked corn husk flat. Spoon about 1/3 cup of the corn mixture into the center, fold the two long sides over the filling to overlap, then fold up the bottom and tie the bundle securely with a husk strip so the seam stays closed. Repeat with the remaining husks and filling.
- Set a steamer basket over a pot with 2 cups of simmering water. Arrange the humitas seam-side up in the basket, cover tightly with a lid or a clean kitchen towel tucked under the lid, and steam over medium-low heat for 50 minutes, checking the water level once and adding more hot water if needed.
- To test doneness, unwrap one humita: the filling should be set, hot through, and pull cleanly away from the husk. Let rest 5 minutes before serving in the husk so they stay warm and moist.
Cook’s Notes
- Choose the freshest, milkiest sweet corn you can find – Argentine choclo is starchier than American sweet corn, so a touch of sugar helps mimic that gentle sweetness.
- Do not over-blend the corn; a slightly grainy texture is traditional and gives the humita its characteristic body rather than a smooth puree.
- Serve the humitas in their husks as an appetizer, or alongside grilled meats, chimichurri, and a simple green salad for a light main course.
- Leftover humitas reheat beautifully: re-steam for 10 minutes or warm gently in a covered skillet with a splash of water.
- If corn husks are unavailable, use banana leaves (briefly passed over a flame) or parchment paper tied with twine, though the flavor will be slightly different.
More Argentina Recipes You’ll Love
Craving more flavors from Argentina? Try these traditional recipes:









