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Loading...A coastal Mexican classic of tender poached octopus marinated in bright lime and orange juice with tomatoes, crisp white onion, jalapeño, and cilantro. Served cold with creamy avocado, it's a refreshing appetizer or light main course that showcases the sweet, briny flavor of pulpo.
Prep Time15 mins
Cook Time40 mins
Total Time55 mins
Servings4
Yield4 servings
Nutrition Facts
Per serving (estimated)
- 285 kcalCalories
- 10 gFat
- 1.5 gSaturated Fat
- 18 gCarbs
- 4 gFiber
- 5 gSugar
- 28 gProtein
- 720 mgSodium
- 850 mgPotassium
- 95 mgCalcium
- 6 mgIron
- 35 mgVitamin C
- 250 mcgVitamin A
Ingredients
For the Octopus
- 2 lbs fresh or thawed octopus, cleaned (beak and ink sac removed)
- 1 white onion, quartered
- 3 bay leaves
- 4 garlic cloves, smashed
- 1 tbsp sea salt
For the Marinade and Assembly
- 1 cup fresh lime juice (about 8 limes)
- 1/4 cup fresh orange juice (about 1 orange)
- 1 large Roma tomato, seeded and finely diced
- 1/2 small white onion, finely diced
- 1-2 jalapeños, seeded and minced
- 1/3 cup fresh cilantro, chopped
- 2 tbsp extra-virgin olive oil
- 1 ripe avocado, diced
- Tostadas or saltine crackers, for serving
Directions
- Bring a large pot of water to a rolling boil with the quartered onion, bay leaves, smashed garlic, and sea salt.
- Holding the octopus by the head, dip it into the boiling water 3 times (about 5 seconds each) to "scare" it and encourage tender texture, then submerge fully. Return to a boil, reduce heat, and simmer gently for 35-40 minutes, until the thickest part of a tentacle pierces easily with a fork.
- Drain and let the octopus cool to room temperature. Slice the tentacles into 1/2-inch rounds and the head into bite-sized pieces.
- In a large non-reactive glass bowl, whisk together the lime juice, orange juice, diced tomato, white onion, jalapeño, and cilantro.
- Add the warm octopus pieces to the marinade and toss gently to coat. Season with salt and freshly ground pepper to taste.
- Cover and refrigerate for 30 minutes, stirring once halfway through, so the octopus absorbs the citrus flavors without over-curing.
- Drizzle with olive oil just before serving and gently fold in the diced avocado.
- Spoon into chilled glasses or small bowls, garnish with extra cilantro, and serve immediately with tostadas or saltines on the side.
Cook’s Notes
- Octopus must be cooked before marinating; citrus alone cannot tenderize the dense muscle fibers sufficiently.
- The "scaring" technique of dipping the octopus in and out of boiling water helps tighten the skin and improve texture.
- Don't marinate longer than 60 minutes, or the octopus will become rubbery from the acid.
- Serve with warm tostadas or fresh tortilla chips for a satisfying textural contrast.
- Choose a young, smaller octopus (under 5 lbs) for more tender results; frozen octopus often works better than supermarket fresh.
