Caramelized Sweet Plantain Slices are a beloved Nicaraguan side dish made from very ripe black plantains that are sliced diagonally and pan-fried until deeply golden, tender, and naturally sweet. The starchy fruit develops a lacquered, almost candy-like exterior while staying soft and creamy inside, making it the perfect partner for savory grilled meats, rice and beans, or fresh cheese.
Nutrition Facts
Per serving (estimated)
- 215 kcalCalories
- 9 gFat
- 1.5 gSaturated Fat
- 35 gCarbs
- 3 gFiber
- 19 gSugar
- 1.5 gProtein
- 125 mgSodium
- 540 mgPotassium
- 10 mgCalcium
- 0.6 mgIron
- 14 mgVitamin C
- 180 mcgVitamin A
Ingredients
For the Plantains
- 3 very ripe plantains (skin mostly black, with a few yellow patches)
- 1/2 cup vegetable or canola oil, for frying
- 1 tablespoon unsalted butter (optional, for extra richness)
- 1/4 teaspoon fine sea salt
- 1 tablespoon warm water, if needed to keep slices tender
Directions
- Select very ripe plantains: the peel should be mostly black with only small yellow patches, indicating the starches have converted to sugar and the fruit will caramelize beautifully when fried.
- Cut off both ends of each plantain, then make a lengthwise slit through the peel using a small paring knife and remove the peel in three or four strips; ripe plantains come away easily when fully black.
- Slice each peeled plantain on a sharp diagonal into pieces about 1/2 inch thick, which gives the maximum surface area for browning and prevents the slices from crumbling.
- Heat the oil in a heavy 10-inch skillet (cast iron is ideal) over medium heat until it shimmers and registers about 325°F; you want about 1/4 inch of oil in the pan.
- Add the plantain slices in a single layer without crowding (work in two batches if needed) and fry for 2 to 3 minutes per side, until each slice is a deep mahogany color.
- Use a thin spatula to gently press each slice flat as it cooks, which encourages even contact with the pan and produces a uniformly crisp, caramelized crust.
- If the pan looks dry during cooking, swirl in the tablespoon of butter and a splash of warm water to keep the slices glossy and prevent scorching.
- Transfer the fried slices to a paper towel-lined plate to drain briefly, then sprinkle immediately with the fine sea salt while still glistening.
- Serve hot, arranged in overlapping rows so the caramelized crusts face up; maduros are best eaten right away while the outside is crisp and the inside is soft and custardy.
Cook’s Notes
- Always choose fully black plantains for maduros; yellow plantains stay starchy and won't develop the signature caramel sweetness.
- A heavy cast-iron skillet holds heat evenly and is the traditional choice for getting a uniform mahogany crust without hot spots.
- Don't crowd the pan or the slices will steam rather than caramelize, leaving them pale and gummy instead of crisp-edged.
- For a slightly lighter version, brush the slices with oil and pan-sear them in a nonstick skillet instead of shallow-frying.
- Serve immediately; maduros lose their crisp exterior within 10 to 15 minutes of leaving the pan.
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