Thin slices of tender saltwater eel are briefly marinated in a sweet-savory glaze, then coated in an icy cold tempura batter and fried until feather-light and crisp. Served with a warm dashi dipping sauce, grated daikon, and a pinch of sea salt, this elegant tempura showcases the delicate, briny flavor of anago.
Nutrition Facts
Per serving (estimated)
- 485 kcalCalories
- 28 gFat
- 5 gSaturated Fat
- 32 gCarbs
- 1 gFiber
- 9 gSugar
- 24 gProtein
- 940 mgSodium
- 380 mgPotassium
- 65 mgCalcium
- 2.5 mgIron
- 6 mgVitamin C
- 185 mcgVitamin A
Ingredients
For the eel and marinade
- 4 conger eel (anago) fillets, about 4 oz each, skin-on and pin bones removed
- 1/2 cup mirin
- 1/4 cup soy sauce
- 2 tbsp granulated sugar
- 1 tsp grated fresh ginger
- 1 tbsp sake
For the tempura batter
- 1 cup cake flour, sifted
- 2 tbsp cornstarch
- 1 large egg, lightly beaten
- 3/4 cup ice-cold sparkling water
- 1 quart neutral frying oil such as rice bran or canola
For the dashi dipping sauce
- 1 cup homemade dashi
- 3 tbsp mirin
- 2 tbsp soy sauce
- 1 tsp sugar
- 1/2 tsp salt
For serving
- 1/4 cup finely grated daikon radish
- 1 tbsp grated fresh ginger
- 1 lemon, cut into wedges
- 4 shiso leaves
- Flaky sea salt, to taste
Directions
- Pat the eel fillets dry with paper towels. Score the skin side lightly in a crosshatch pattern to prevent curling. In a small saucepan, combine mirin, soy sauce, sugar, ginger, and sake; bring to a simmer and stir until sugar dissolves. Pour over the eel in a shallow dish and marinate for 15 minutes.
- Meanwhile, make the dipping sauce: combine dashi, mirin, soy sauce, sugar, and salt in a small pot. Heat gently for 3 minutes until sugar dissolves, then keep warm over low heat.
- Pour the frying oil into a heavy pot or wok to a depth of about 2 inches and heat to 340°F (170°C), maintaining temperature throughout frying. Line a tray with a wire rack and paper towels.
- In a large bowl, whisk together cake flour and cornstarch. Add the beaten egg and ice-cold sparkling water; stir just until loosely combined, leaving small lumps (do not overmix).
- Remove eel from marinade and pat dry. Dip each fillet into the batter, allowing excess to drip off, then carefully lower into the hot oil. Fry 2 fillets at a time for about 3 minutes per side, turning once, until the batter is pale gold and crisp.
- Drain fried eel on the wire rack and immediately sprinkle lightly with flaky sea salt. Arrange on warmed plates with a small mound of grated daikon, a dab of ginger, a shiso leaf, and a lemon wedge. Serve with the warm dashi dipping sauce on the side.
Cook’s Notes
- Keep all batter ingredients as cold as possible — even the flour benefits from a few minutes in the freezer for the crispiest, lightest coating.
- Do not overmix the batter; a few lumps are essential to prevent gluten development and keep the tempura airy.
- Maintain oil temperature at 340°F; too cool and the eel absorbs oil, too hot and the batter browns before the fish cooks through.
- For best texture, serve within 5 minutes of frying — tempura loses its crispness quickly.
- If anago is unavailable, substitute unagi (freshwater eel) or even thick-cut monkfish for a similar meaty, mild-fleshed result.
More Japan Recipes You’ll Love
Craving more flavors from Japan? Try these traditional recipes:









