Finnish Cinnamon Buns

Finnish Cinnamon Buns

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These soft, fragrant Finnish cinnamon buns are enriched with cardamom and filled with a generous layer of butter, cinnamon, and sugar. Shaped into a distinctive ear-like spiral and topped with crunchy pearl sugar, they are a beloved companion to a steaming cup of coffee. Each bite delivers pillowy bread, warm spice, and a caramelized sugar crust that makes them utterly irresistible.

Prep Time30 mins
Cook Time18 mins
Total Time48 mins
Servings12
Yield12 buns

Nutrition Facts

Per serving (estimated)

  • 350 kcalCalories
  • 16 gFat
  • 9 gSaturated Fat
  • 48 gCarbs
  • 2 gFiber
  • 6 gProtein
  • 120 mgSodium
  • 95 mgPotassium
  • 45 mgCalcium
  • 2 mgIron
  • 0 mgVitamin C
  • 120 mcgVitamin A

Ingredients

For the dough

  • 500 g bread flour
  • 200 ml whole milk, lukewarm
  • 7 g active dry yeast (1 packet)
  • 100 g granulated sugar
  • 75 g unsalted butter, melted
  • 2 large eggs
  • 1 1/2 tsp ground cardamom
  • 1/2 tsp fine sea salt

For the filling

  • 100 g unsalted butter, softened
  • 100 g granulated sugar
  • 2 tbsp ground cinnamon

For finishing

  • 1 large egg, beaten with 1 tbsp water
  • 3 tbsp pearl sugar (or coarse raw sugar)

Directions

  1. In a small bowl, stir the yeast into the lukewarm milk with a pinch of the sugar; let stand 5 minutes until foamy.
  2. In a large bowl, whisk together the flour, remaining sugar, cardamom, and salt. Pour in the yeast mixture, melted butter, and eggs, then mix to form a shaggy dough.
  3. Turn the dough out onto a lightly floured surface and knead for 8 to 10 minutes until smooth, elastic, and slightly tacky. Place in a greased bowl, cover, and let rise in a warm spot until doubled, about 1 hour.
  4. Meanwhile, make the filling by stirring the cinnamon and sugar together in a small bowl until evenly blended.
  5. Roll the risen dough on a lightly floured surface into a 45 x 35 cm (18 x 14 inch) rectangle with the long edge facing you. Spread the softened butter evenly over the surface, then sprinkle generously with the cinnamon-sugar mixture, pressing it in lightly.
  6. Starting from the long edge nearest you, roll the dough tightly into a log. Slice into 12 even pieces, about 4 cm thick.
  7. To shape each bun, lay a piece on its side and press the handle of a wooden spoon firmly into the center, pushing down almost to the counter so the dough collapses into a butterfly or ear shape with the filling visible at the top.
  8. Arrange the shaped buns on two parchment-lined baking sheets, cover loosely, and let rise until puffy, about 30 minutes. Preheat the oven to 220°C (425°F) during the last 10 minutes.
  9. Brush each bun with the egg wash and sprinkle generously with pearl sugar. Bake for 12 to 15 minutes until deeply golden and the sugar is bubbling.
  10. Transfer to a wire rack and cool for 10 minutes before serving. Enjoy warm with butter and strong black coffee.

Cook’s Notes

  • Always use freshly ground cardamom if possible; pre-ground loses its bright citrusy aroma quickly.
  • For an authentic Finnish touch, mix 1 tablespoon of dark rye flour into the dough for a subtly nuttier flavor.
  • The buns freeze beautifully after baking; rewarm in a 160°C (325°F) oven for 5 minutes before serving.
  • If pearl sugar is hard to find, turbinado or other coarse sugar crystals will give a similar crunch.
  • Do not overbake; the centers should remain soft and the sugar topping should caramelize but not burn.
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