A beloved Ukrainian comfort soup built on slow-simmered beef kidneys, tender pearl barley, potatoes, and sharp sour dill pickles. The pickle brine gives the broth its signature tangy flavor, while fresh dill and a dollop of sour cream finish each bowl with cooling richness. Served alongside dark rye bread, it is deeply warming and satisfying on cold days.
Nutrition Facts
Per serving (estimated)
- 295 kcalCalories
- 13 gFat
- 3.5 gSaturated Fat
- 26 gCarbs
- 4 gFiber
- 4 gSugar
- 22 gProtein
- 880 mgSodium
- 640 mgPotassium
- 80 mgCalcium
- 4 mgIron
- 11 mgVitamin C
- 170 mcgVitamin A
Ingredients
For the kidneys and broth
- 1 lb (450 g) beef kidneys, trimmed of fat and membrane
- 8 cups (2 L) water or beef broth
- 1 bay leaf
- 8 whole black peppercorns
For the soup base
- 1/2 cup (100 g) pearl barley, rinsed
- 3 cups (700 ml) water
- 2 tbsp vegetable oil
- 1 large yellow onion, finely diced
- 1 large carrot, diced
- 1 tbsp tomato paste
- 2 medium Yukon gold potatoes (about 300 g), peeled and cubed
For the pickle finish
- 4 to 5 sour dill pickles (about 200 g), finely diced
- 3/4 cup (180 ml) pickle brine from the jar
- 1 to 2 tsp fine salt, to taste
- 1/3 cup chopped fresh dill
- 2 tbsp chopped fresh parsley
For serving
- Sour cream, for topping
- Crusty pumpernickel or dark rye bread
Directions
- Prepare the kidneys: rinse under cold water and trim away any white fat and the thin outer membrane. Soak the kidneys in cold water for 1 to 2 hours, changing the water once, to mellow their bold aroma.
- Place the soaked kidneys in a saucepan, cover with cold water, and bring to a boil. Boil hard for 5 minutes, then drain, rinse the kidneys, and repeat once more. Cut the kidneys into small 1/2-inch cubes.
- In a large soup pot, combine 8 cups water or broth, the kidney cubes, 1 bay leaf, and the peppercorns. Bring to a gentle simmer and cook for 40 to 50 minutes, skimming any foam, until the kidneys are fork-tender.
- Meanwhile, simmer the rinsed pearl barley in 3 cups of water for 25 to 30 minutes until tender but still chewy. Drain and set aside.
- Heat the oil in a skillet over medium heat. Sauté the onion and carrot for 6 to 7 minutes until softened and lightly golden. Stir in the tomato paste and cook 1 more minute.
- Add the potatoes, the sautéed vegetables, and the cooked barley to the kidney broth. Simmer for 12 to 15 minutes until the potatoes are tender.
- Stir in the diced pickles and the pickle brine, then taste and add salt as needed. Simmer 5 more minutes so the brine marries with the broth without losing its tang.
- Remove the pot from the heat and stir in the fresh dill and parsley. Cover and let the soup rest off the heat for 5 minutes to settle the flavors.
- Ladle into warm bowls and finish each with a generous spoonful of sour cream. Serve immediately with thick slices of dark rye bread.
Cook’s Notes
- Always soak the kidneys in cold water and do the double par-boil; this tames the strong, slightly ammonia-like aroma that turns many cooks away from offal.
- Use genuine sour dill barrel pickles, not sweet gherkins, relish, or bread-and-butter chips, since the bright acidity is the soul of the soup.
- Add the pickle brine at the end of cooking so its tang stays lively instead of boiling off into the steam.
- For a more rounded broth, swap the plain water for a rich homemade beef bone stock and add a small beef marrow bone to simmer with the kidneys.
- Some Ukrainian cooks stir in a handful of chopped pickled mushrooms alongside the cucumbers for an even deeper sour-savory background.
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