A staple of Saturday night suppers in New England for over two centuries, Boston Baked Beans are dried navy beans slow-baked for hours in a glazed earthenware pot with molasses, brown sugar, mustard, and a slab of salt pork. The long, gentle bake coaxes out a deep, savory-sweet flavor and a thick, glossy sauce with a slightly crusty top.
Prep Time15 mins
Cook Time360 mins
Total Time375 mins
Servings6
Yield6 servings
Nutrition Facts
Per serving (estimated)
- 410 kcalCalories
- 14 gFat
- 4.5 gSaturated Fat
- 56 gCarbs
- 12 gFiber
- 22 gSugar
- 15 gProtein
- 680 mgSodium
- 820 mgPotassium
- 130 mgCalcium
- 4.5 mgIron
- 3 mgVitamin C
- 12 mcgVitamin A
Ingredients
For the beans
- 1 lb (2 cups) dried navy beans, picked over and rinsed
- 6 cups cold water, for soaking
- 4 oz salt pork, rind removed, scored in 1/4-inch crosshatch
- 1 medium yellow onion, peeled and studded with 2 whole cloves
- 1 dried bay leaf
For the sauce
- 1/3 cup unsulfured molasses (not blackstrap)
- 1/3 cup packed dark brown sugar
- 2 tbsp Dijon mustard
- 1 tsp kosher salt
- 1/2 tsp freshly ground black pepper
- 1/4 tsp dry mustard powder
To finish
- About 4 cups boiling water, as needed during baking
Directions
- Place the rinsed beans in a large bowl, cover with cold water by 2 inches, and soak overnight (8 to 12 hours). Drain and discard the soaking liquid.
- Preheat the oven to 250°F (120°C). Transfer the drained beans to a 2-quart bean pot or Dutch oven. Tuck the scored salt pork into the center of the beans so it is mostly submerged.
- In a small bowl, whisk together the molasses, brown sugar, Dijon mustard, kosher salt, black pepper, and dry mustard until smooth. Pour evenly over the beans.
- Add the clove-studded onion and bay leaf, then pour in enough boiling water to cover the beans by about 1 inch (roughly 4 cups total). Stir gently to combine.
- Cover the pot with its lid (or a tight layer of foil) and bake on the middle rack for 5 hours, checking once an hour and adding more boiling water in 1/2-cup increments if the beans begin to peek above the liquid.
- Remove the lid and continue baking 1 to 1 1/2 hours longer, until the beans are tender, the sauce is thick and glossy, and a dark crust has formed on top. The total bake is about 6 hours.
- Carefully fish out the onion halves and bay leaf. Let the beans rest, uncovered, for 15 minutes so the sauce sets up.
- Spoon into warm bowls and serve with Boston brown bread, butter, and pickled accompaniments, or alongside hot dogs and coleslaw for a classic Saturday supper.
Cook’s Notes
- For the creamiest texture and shortest bake time, always soak the beans overnight in cool water; a quick 1-hour boil-and-rest soak works in a pinch but yields slightly firmer beans.
- Authentic Boston-style recipes use salt pork, but 4 oz of thick-cut slab bacon, rind trimmed, is a widely accepted substitute; pancetta is too lean and will not render enough fat.
- If the sauce tightens too much during the long bake, loosen it with a few tablespoons of hot water rather than cold, which can toughen the bean skins.
- These beans are even better the next day: cool to room temperature, refrigerate covered, and reheat gently with a splash of water before serving.
- Save a cup of leftover beans and their sauce to stir into a pot of vegetable soup the following day for a deep, smoky backbone.










