Norwegian Cardamom Cinnamon Buns

Norwegian Cardamom Cinnamon Buns

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Soft, pillowy yeasted buns fragrant with cardamom and swirled with a buttery cinnamon-sugar filling, these Norwegian skillingsboller are a beloved Nordic coffee-time treat. Shaped into spirals and finished with a crackly pearl sugar topping, they bake up golden with tender, sweet-spiced centers.

Prep Time30 mins
Cook Time22 mins
Total Time52 mins
Servings12
Yield12 buns

Nutrition Facts

Per serving (estimated)

  • 310 kcalCalories
  • 13 gFat
  • 7 gSaturated Fat
  • 45 gCarbs
  • 2 gFiber
  • 22 gSugar
  • 6 gProtein
  • 180 mgSodium
  • 95 mgPotassium
  • 45 mgCalcium
  • 2 mgIron
  • 0 mgVitamin C
  • 120 mcgVitamin A

Ingredients

For the enriched dough

  • 4 cups (500 g) all-purpose flour
  • 1/4 cup (50 g) granulated sugar
  • 2 tsp ground cardamom
  • 1 tsp fine sea salt
  • 2 1/4 tsp (1 packet) active dry yeast
  • 3/4 cup (180 ml) whole milk, warmed to 110°F (43°C)
  • 1/4 cup (56 g) unsalted butter, melted and slightly cooled
  • 2 large eggs, room temperature
  • 1 tsp pure vanilla extract

For the cinnamon-cardamom filling

  • 1/2 cup (113 g) unsalted butter, softened
  • 3/4 cup (150 g) granulated sugar
  • 2 tbsp ground cinnamon
  • 1 tsp ground cardamom

For finishing

  • 1 large egg, beaten with 1 tbsp water
  • 2 tbsp pearl sugar or coarse decorating sugar
  • 1 cup (120 g) powdered sugar
  • 2 tbsp whole milk
  • 1/2 tsp vanilla extract

Directions

  1. In the bowl of a stand mixer, whisk together the flour, sugar, cardamom, salt, and yeast. Add the warm milk, melted butter, eggs, and vanilla, then mix with the dough hook on low until a shaggy dough forms.
  2. Increase speed to medium and knead 8 to 10 minutes, until the dough is smooth, elastic, and pulls away from the sides of the bowl. It should feel slightly tacky but not sticky.
  3. Shape the dough into a ball, place in a lightly oiled bowl, cover with a clean kitchen towel, and let rise in a warm spot for 1 to 1 1/2 hours, until nearly doubled in size.
  4. While the dough rises, make the filling: mash the softened butter with the sugar, cinnamon, and cardamom in a small bowl until smooth and spreadable. Line two baking sheets with parchment paper.
  5. Turn the risen dough out onto a lightly floured surface and roll into a 16 x 12 inch (40 x 30 cm) rectangle. Spread the cinnamon filling evenly over the surface, leaving a 1/2-inch border along one long edge.
  6. Starting from the long edge opposite the bare border, roll the dough tightly into a log. Pinch the seam to seal, then trim the ends. Using a sharp knife or unflavored dental floss, cut the log into 12 even slices about 1 1/4 inches (3 cm) thick.
  7. Place the buns cut-side up on the prepared baking sheets, spacing them about 2 inches apart. Cover loosely and let rise 30 to 40 minutes, until puffy.
  8. Preheat the oven to 400°F (200°C). Brush the risen buns with the egg wash and sprinkle generously with pearl sugar.
  9. Bake 18 to 22 minutes, rotating pans halfway through, until the tops are deep golden brown and the internal temperature reads 190°F (88°C). Cool on the pans for 10 minutes, then whisk together the powdered sugar, milk, and vanilla and drizzle over warm buns before serving.

Cook’s Notes

  • For evenly cut buns with clean edges, use unflavored dental floss: slide it under the log, cross the ends over the top, and pull outward to slice without squashing the rolls.
  • If your kitchen is cool, place the shaped buns in the oven (turned off) with a pan of hot water on the rack below to create a humid proofing environment.
  • Traditional skillingsboller are often baked close together so the sides stay soft; pull them apart 2 minutes out of the oven while still warm for that classic pull-apart texture.
  • Use freshly ground cardamom seeds if possible; pre-ground cardamom loses its bright, citrusy aroma quickly and makes a real difference in Nordic baking.
  • Store leftover buns in an airtight container at room temperature up to 2 days, or freeze (unglazed) for up to 2 months; rewarm briefly in a 325°F oven before serving.
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