A celebrated Thai sweet made by drizzling fresh egg yolks through a fine mesh into simmering sugar syrup to create delicate, shimmering golden strands. The threads are coiled into soft nests and served with a spoonful of fragrant syrup for an elegant, melt-in-your-mouth finish. It is traditionally served at weddings, birthdays, and Thai New Year celebrations.
Nutrition Facts
Per serving (estimated)
- 305 kcalCalories
- 9 gFat
- 3 gSaturated Fat
- 51 gCarbs
- 0 gFiber
- 50 gSugar
- 6 gProtein
- 20 mgSodium
- 70 mgPotassium
- 65 mgCalcium
- 2 mgIron
- 0 mgVitamin C
- 490 mcgVitamin A
Ingredients
For the sugar syrup
- 1 cup (200 g) granulated sugar
- 1/2 cup (120 ml) water
- 1 pandan leaf, knotted (optional)
- 1/4 tsp jasmine extract or 1 tbsp jasmine water (optional)
For the egg threads
- 8 large egg yolks
- 1 tbsp warm water (if needed to loosen yolks)
Directions
- In a wide, heavy-bottomed pan or wok, combine the sugar, water, and pandan leaf. Bring to a gentle boil over medium heat, stirring until the sugar dissolves, then simmer until the syrup reaches about 220°F (104°C) on a candy thermometer, or soft-ball stage.
- While the syrup cooks, separate the egg yolks into a bowl and gently whisk until smooth and uniform but not foamy. Strain once through a fine sieve to remove any membrane and ensure a thin, even flow.
- Remove the pandan leaf and adjust the heat so the syrup is just barely shimmering at around 200°F (93°C); a vigorous boil will toughen the threads.
- Hold a fine-mesh strainer or traditional foi thong perforated ladle about 6-8 inches above the syrup. Slowly pour a small portion of egg yolk through the mesh in a steady, thin stream while moving your hand in small circles so the yolks fall as fine hair-like threads onto the syrup.
- Let the threads set for about 30 seconds, then use a long-handled spider skimmer or chopsticks to gently flip the floating nest so both sides cook evenly, about 20 seconds more.
- Carefully lift the cooked golden threads from the syrup with the skimmer, letting excess syrup drip back into the pan, and transfer to a plate lined with parchment. Repeat with the remaining yolk in 4-5 batches, keeping the syrup at a gentle simmer and adding a splash of water if it thickens.
- Once all the threads are cooked and cooled slightly, use chopsticks to lift portions and gently shape them into loose, coiled nests on individual serving plates or shallow bowls.
- Spoon 1-2 tablespoons of the warm strained syrup over each nest, sprinkle with a few drops of jasmine water if using, and serve at room temperature the same day for the silkiest texture.
Cook’s Notes
- Use a traditional foi thong pan (a small ladle with very fine holes) if available; otherwise a sturdy fine-mesh strainer with 0.5 mm openings works well at home.
- Keep the syrup at a gentle simmer, never a rolling boil, or the threads will cook too fast and turn rubbery instead of soft and silky.
- Whisk the yolks just enough to blend; over-beating incorporates air and prevents the fine, continuous thread formation.
- Work in small batches and keep the syrup level steady by adding a tablespoon of water when it reduces too much between batches.
- Foi thong is best enjoyed the day it is made; refrigerate briefly covered if needed, but bring back to room temperature before serving so the threads soften.










