A beloved street snack from southeastern Nigeria, this salad is built from dried shredded cassava tossed with fermented oil bean seeds, fresh herbs, garden eggs, and a richly seasoned palm oil dressing. Light, earthy, and slightly tangy, it is traditionally eaten as a snack or light lunch across the Igbo states.
Prep Time20 mins
Cook Time10 mins
Total Time30 mins
Servings4
Yield4 servings
Nutrition Facts
Per serving (estimated)
- 460 kcalCalories
- 22 gFat
- 8 gSaturated Fat
- 58 gCarbs
- 5 gFiber
- 3 gSugar
- 10 gProtein
- 420 mgSodium
- 950 mgPotassium
- 90 mgCalcium
- 3.5 mgIron
- 18 mgVitamin C
- 120 mcgVitamin A
Ingredients
For the salad
- 4 cups (about 250 g) dried shredded cassava (abacha)
- 1 cup (about 120 g) ugba (fermented oil bean seeds)
- 4 small garden eggs, quartered
- 1 medium red onion, thinly sliced
- 1 small bunch utazi or scent leaves, finely chopped
- 1 cup shredded ugu (pumpkin) leaves or baby spinach
For the palm oil dressing
- 4 tablespoons red palm oil
- 2 tablespoons ground crayfish
- 2 teaspoons ground dried African pepper, or to taste
- 1 tablespoon ground ehuru (Calabash nutmeg) or grated nutmeg
- 1 teaspoon potash (akanwu), dissolved in 2 tablespoons water and strained
- 2 stock cubes, crumbled
- 1 teaspoon salt, plus more to taste
Optional garnish
- 1/2 cup flaked smoked mackerel or stockfish
- 1 small cucumber, sliced
Directions
- Place the dried abacha in a large bowl, cover with cool water, and soak for 5 to 7 minutes until just pliable but still slightly chewy; drain immediately in a colander and shake off excess water.
- In a small bowl, whisk the palm oil with the strained potash water for about 30 seconds until the oil turns a vibrant orange and thickens slightly.
- Stir the ground crayfish, dried pepper, ground ehuru, crumbled stock cubes, and salt into the seasoned palm oil until a thick, fragrant paste forms.
- Transfer the drained abacha to a wide mixing bowl, drizzle the palm oil dressing over it, and toss gently with a wooden spoon so every strand is coated.
- Add the ugba, garden eggs, red onion, utazi, and ugu leaves, then fold everything together until evenly distributed; taste and adjust salt and pepper.
- Cover and let the salad rest for 5 minutes so the flavors absorb into the cassava.
- Pile onto a serving platter, top with smoked fish and cucumber slices if using, and serve at room temperature.
Cook’s Notes
- Potash (akanwu) gives Abacha its signature alkaline tang; if you cannot find it, dissolve a small pinch of food-grade baking soda in water and use sparingly.
- Do not soak the cassava too long or it will turn to mush; drain as soon as the strands are pliable.
- For a heartier meal, fold in chopped boiled yam or serve alongside grilled fish.
- Store leftovers in an airtight container in the refrigerator for up to 2 days; refresh with a handful of fresh herbs before serving again.
- Always strain the potash water to remove any grit before adding it to the palm oil.










