A beloved Iranian appetizer of slow-roasted eggplant whipped with tangy fermented whey, caramelized onion, garlic, and golden turmeric. Served warm with flatbread, it is smoky, savory, and bright with a cultured tang. Every Persian dinner table features this dip alongside fresh herbs and radishes.
Prep Time15 mins
Cook Time40 mins
Total Time55 mins
Servings4
Yield4 servings (about 2 1/2 cups)
Nutrition Facts
Per serving (estimated)
- 195 kcalCalories
- 12 gFat
- 2.5 gSaturated Fat
- 18 gCarbs
- 7 gFiber
- 8 gSugar
- 5 gProtein
- 340 mgSodium
- 490 mgPotassium
- 95 mgCalcium
- 1.2 mgIron
- 8 mgVitamin C
- 28 mcgVitamin A
Ingredients
For the eggplant base
- 2 medium eggplants (about 1 1/2 lb / 700 g)
- 3 tbsp olive oil, divided
- 1 large yellow onion, finely chopped
- 4 garlic cloves, minced
- 1 tsp ground turmeric
- 2 tbsp tomato paste
- 1/2 cup (120 ml) water or vegetable broth
- 1/2 tsp kosher salt, plus more to taste
- 1/4 tsp black pepper
To finish and serve
- 1/2 cup (120 ml) kashk (Persian liquid whey), or 1/2 cup full-fat Greek yogurt whisked with 2 tbsp crumbled feta and a pinch of salt
- 2 tsp dried mint, plus extra for garnish
- 2 tbsp chopped fresh parsley
- Pinch of cayenne pepper (optional)
- Warm flatbread or lavash, for serving
Directions
- Preheat the oven to 425°F (220°C). Pierce the eggplants all over with a fork, rub with 1 tbsp olive oil, and place on a parchment-lined baking sheet. Roast 35 to 40 minutes, turning once, until the skins are charred and the flesh feels completely soft when pressed.
- Let the eggplants cool until handleable, then split them open and scoop the soft flesh into a bowl; discard the skins. Mash with a fork into a coarse puree.
- Heat the remaining 2 tbsp olive oil in a large skillet over medium heat. Add the chopped onion and cook 6 to 8 minutes, stirring often, until deeply golden brown.
- Stir in the garlic and turmeric and cook for 1 minute until fragrant and the oil turns bright yellow.
- Add the mashed eggplant, tomato paste, water, salt, and pepper. Cook for 4 to 5 minutes, stirring constantly, until the mixture is thick and pulls away from the sides of the pan.
- Remove from the heat and let cool for 2 minutes. Stir in three-quarters of the kashk, the dried mint, and most of the parsley until evenly combined. Taste and adjust salt.
- Transfer to a shallow serving bowl and swirl the remaining kashk over the top in concentric circles. Sprinkle with extra dried mint, the reserved parsley, and a pinch of cayenne if desired.
- Serve warm with flatbread alongside fresh herbs, radishes, and onion wedges for dipping.
Cook’s Notes
- For the deepest smoke flavor, char the eggplants directly over a gas flame for 8 to 10 minutes until blackened before roasting; this step is the soul of the dish.
- If you cannot find kashk, full-fat Greek yogurt whisked with crumbled feta and a pinch of salt mimics the tangy, slightly funky profile.
- Don't skip the tomato paste; it lends the dark umami backbone that balances the whey and elevates the eggplant.
- The dip thickens as it sits; loosen with a splash of warm water and stir over low heat to revive leftovers.
- Refrigerate in an airtight container for up to 4 days; the flavors actually deepen overnight.










