A sweet Togolese-inspired grilled sandwich that fuses creamy groundnut paste, ripe banana, toasted coconut, and a buttery caramel crust between slices of soft bread. The classic grilled-cheese technique gives you a crisp golden exterior that gives way to a warm, gooey filling.
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Servings4
Yield4 sandwiches
Nutrition Facts
Per serving (estimated)
- 620 kcalCalories
- 32 gFat
- 13 gSaturated Fat
- 72 gCarbs
- 5 gFiber
- 38 gSugar
- 14 gProtein
- 380 mgSodium
- 470 mgPotassium
- 110 mgCalcium
- 3 mgIron
- 6 mgVitamin C
- 210 mcgVitamin A
Ingredients
For the groundnut filling
- 1/2 cup creamy groundnut (peanut) paste
- 2 tbsp honey
- 1 tsp vanilla extract
- 2 ripe bananas, sliced into 1/4-inch rounds
- 1/3 cup toasted coconut flakes
For the caramel layer
- 1/2 cup granulated sugar
- 2 tbsp water
- 1 tbsp unsalted butter
For assembly
- 8 slices soft white sandwich bread
- 3 tbsp unsalted butter, softened
- 2 tbsp powdered sugar, for dusting
Directions
- Make the caramel: combine the granulated sugar and water in a small heavy saucepan over medium heat. Stir just until the sugar dissolves, then stop stirring and cook until the syrup turns a deep amber color, about 5 minutes.
- Off the heat, swirl in the butter until smooth. Pour the caramel onto a parchment-lined plate and let it cool until firm but still pliable, about 4 minutes.
- In a small bowl, stir together the groundnut paste, honey, and vanilla until smooth and spreadable.
- Spread the groundnut mixture evenly over 4 slices of bread. Layer the banana rounds and toasted coconut over the paste.
- Break the cooled caramel into small shards and distribute them over the fillings. Cap with the remaining bread slices to form 4 sandwiches.
- Brush the outsides of each sandwich generously with the softened butter, covering edge to edge.
- Heat a nonstick skillet over medium-low heat. Cook the sandwiches for 3 to 4 minutes per side, pressing gently, until the bread is deep golden and the caramel inside has melted into the filling.
- Let the sandwiches rest for 2 minutes, dust with powdered sugar, slice diagonally, and serve warm.
Cook’s Notes
- Use very ripe, almost spotty bananas for the deepest sweetness and a silky texture.
- If the caramel hardens too much while assembling, microwave the shards for 10 seconds to soften before layering.
- Cook the sandwiches on medium-low heat so the bread does not brown before the caramel melts.
- For an authentic Togolese note, swap the honey for palm syrup (sukuto nguba).
- Serve immediately, as the caramel will re-harden once the sandwich cools.










