Paraguayan-Style Corn, Squash, and Beef Stew

Paraguayan-Style Corn, Squash, and Beef Stew

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Locro Paraguayo is the ultimate Paraguayan comfort stew, made by simmering chewy hominy, fork-tender beef, smoked sausage, and sweet butternut squash together with a fragrant annatto-and-pepper sofrito. The dish is deeply savory, stick-to-your-ribs satisfying, and traditionally served family-style straight from the pot with crusty bread.

Prep Time20 mins
Cook Time100 mins
Total Time120 mins
Servings6
Yield6 hearty bowls

Nutrition Facts

Per serving (estimated)

  • 520 kcalCalories
  • 22 gFat
  • 7 gSaturated Fat
  • 52 gCarbs
  • 8 gFiber
  • 7 gSugar
  • 32 gProtein
  • 780 mgSodium
  • 950 mgPotassium
  • 105 mgCalcium
  • 6 mgIron
  • 28 mgVitamin C
  • 380 mcgVitamin A

Ingredients

For the stew base

  • 1 lb (450 g) dried white hominy (mote), soaked overnight and drained
  • 10 cups water, plus more as needed
  • 1 lb (450 g) beef brisket or chuck, trimmed and cut into 1-inch cubes
  • 8 oz (225 g) smoked Paraguayan chorizo or Spanish chorizo, sliced into 1/2-inch rounds

For the sofrito and finishing

  • 3 tablespoons neutral oil, divided
  • 1 large yellow onion, finely diced
  • 1 red bell pepper, seeded and diced
  • 4 garlic cloves, minced
  • 2 Roma tomatoes, peeled and chopped
  • 2 tablespoons annatto (achiote) paste dissolved in 3 tablespoons hot water, or sweet paprika
  • 1 teaspoon dried oregano
  • 2 bay leaves
  • 1 small butternut squash (about 1 1/2 lb), peeled, seeded, and cubed
  • 1 1/2 teaspoons kosher salt, plus more to taste
  • 3/4 teaspoon freshly ground black pepper
  • 1/4 cup chopped fresh parsley, for garnish

Directions

  1. Drain the soaked hominy, place it in a large heavy pot, add 10 cups of water, and bring to a boil over high heat. Reduce heat and simmer, partially covered, for 45-60 minutes until the kernels are tender but still slightly chewy.
  2. Add the beef cubes to the simmering hominy and cook for 30 minutes more, skimming any foam or impurities that rise to the surface, until the beef is fork-tender.
  3. Meanwhile, heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the chorizo slices and brown on both sides for about 4 minutes; transfer to a plate.
  4. Pour the remaining 2 tablespoons of oil into the same skillet, lower the heat to medium, and sauté the onion and bell pepper for 6 minutes until softened and lightly golden.
  5. Stir in the garlic, tomatoes, dissolved annatto (or paprika), oregano, and bay leaves; cook for 5 minutes, stirring often, until the mixture becomes a thick, fragrant paste.
  6. Add the sofrito, browned chorizo, butternut squash, salt, and pepper to the pot with the hominy and beef. Stir well and continue to simmer uncovered for 25-30 minutes, until the squash breaks down at the edges and the broth thickens to a stew-like consistency.
  7. Remove and discard the bay leaves, taste, and adjust the seasoning. If the stew is too thick, stir in a splash of hot water; if too thin, mash a handful of hominy against the side of the pot with a spoon to thicken.
  8. Ladle the locro into deep warm bowls, finish with a generous sprinkle of fresh parsley, and serve immediately with crusty bread, white rice, or a side of fresh queso fresco.

Cook’s Notes

  • Always soak the dried hominy for at least 8 hours (or overnight) before cooking; if you are short on time, substitute with two 15-oz cans of cooked hominy and reduce simmering time to 30 minutes total.
  • For a deeper, more traditional flavor, swap the fresh brisket for charqui (Paraguayan sun-dried beef), rehydrated and shredded before adding to the pot.
  • Crumbled Paraguayan queso fresco stirred into each bowl is the classic finishing touch and adds a lovely creamy, salty contrast.
  • The stew tastes even better the next day once the flavors have melded; thin with a splash of water or broth when reheating since the hominy will absorb liquid overnight.
  • Annatto gives the stew its signature rusty-golden hue; sweet smoked paprika is the best substitute if annatto paste is unavailable.
DinnerSavoureux