A classic Venetian coastal pasta where briny cuttlefish and their own ink create a glossy, jet-black sauce that clings to long strands of spaghetti. The dish is savory and sea-sweet, finished with a touch of butter, parsley, and lemon zest to brighten the deep oceanic flavor.
Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Servings4
Yield4 servings
Nutrition Facts
Per serving (estimated)
- 510 kcalCalories
- 15 gFat
- 4 gSaturated Fat
- 62 gCarbs
- 3 gFiber
- 3 gSugar
- 28 gProtein
- 620 mgSodium
- 540 mgPotassium
- 85 mgCalcium
- 4 mgIron
- 11 mgVitamin C
- 110 mcgVitamin A
Ingredients
For the pasta
- 1 lb (450 g) spaghetti or linguine
- 2 tbsp coarse sea salt for the pasta water
For the cuttlefish ink sauce
- 1 lb (450 g) cleaned cuttlefish or squid, bodies sliced into 1/2-inch strips and tentacles reserved
- 2 sachets (about 4 g) cuttlefish ink, or ink sacs reserved from the cuttlefish
- 4 tbsp extra-virgin olive oil
- 3 garlic cloves, thinly sliced
- 1 small yellow onion, finely diced
- 1 small red chili, thinly sliced, or 1/4 tsp red pepper flakes
- 1/2 cup (120 ml) dry white wine
- 1 cup (240 ml) seafood or fish stock
- 1 tbsp tomato paste
- Fine sea salt and freshly ground black pepper, to taste
For finishing
- 2 tbsp unsalted butter
- 1/4 cup fresh flat-leaf parsley, finely chopped
- Zest of 1 lemon
- A few lemon wedges, for serving
Directions
- Bring a large pot of water to a rolling boil, add the 2 tablespoons of sea salt, and cook the spaghetti until 1 minute shy of al dente (it will finish in the sauce); reserve 1 cup of pasta water before draining.
- Meanwhile, heat the olive oil in a wide skillet over medium heat. Add the onion and cook for 3 to 4 minutes until softened and translucent, then stir in the garlic and chili and cook for 30 seconds until fragrant.
- Add the cuttlefish strips and tentacles, season lightly with salt, and sauté for 2 to 3 minutes until they turn opaque and just begin to firm up.
- Pour in the white wine and simmer for 2 minutes to reduce by half, scraping up any browned bits from the pan.
- Whisk the cuttlefish ink and tomato paste into the seafood stock, then pour the mixture into the skillet. Simmer gently for 6 to 8 minutes, until the cuttlefish is tender and the sauce is glossy and slightly thickened.
- Add the drained pasta to the skillet along with a generous splash of the reserved pasta water. Toss vigorously over medium heat for about 1 minute until the sauce coats every strand and turns a deep, lacquered black.
- Stir in the butter, lemon zest, and most of the parsley; taste and adjust salt and pepper. Finish with the remaining parsley and serve immediately with lemon wedges on the side.
Cook’s Notes
- If fresh cuttlefish is unavailable, use cleaned squid and buy pre-packaged cuttlefish ink sachets from an Italian grocer or online.
- Always reserve pasta water; its starch is essential for emulsifying the ink into a silky sauce that clings to the spaghetti.
- Do not add cheese. Cuttlefish ink pasta is a seafood dish and Parmigiano would overwhelm the delicate ocean flavor.
- Cook the cuttlefish gently; overcooking turns the tender flesh rubbery. Simmer just until tender.
- A squeeze of lemon at the end is optional but cuts through the richness and brightens the briny notes beautifully.










